THE BODY IS MADE UP OF 70% WATER AND NO REACTION HAPPENS IN THE BODY WITHOUT IT. MAKING SURE YOU STAY PROPERLY HYDRATED IS CRUCIAL TO PERFORMANCE AND A WELL FUNCTIONING BODY; TO STAY PROPERLY HYDRATED, MAKE SURE YOU ALWAYS HAVE YOUR CANTEEN.CANTEEN IS A PERFORMANCE HYDRATION POWDER, DESIGNED TO PROVIDE YOUR BODY WITH THE NECESSARY VITAMINS AND ELECTROLYTES NEEDED TO KEEP THE BODY HYDRATED AND FUNCTIONING AT ITS HIGHEST STATE OF READINESS. Electrolytes are electrically-charged minerals that carry energy in your body. When mixed with water, electrolytes can help support the electric tissues in the body, which are essential for maintaining proper organ function and overall health. Electrolyte powders like CANTEEN help replenish your body with essential vitamins and minerals, while giving you the hydration you need to feel and perform at your best. They play a role in muscle contraction, metabolism, and various other cell functions.Mix CANTEEN with water or your favorite beverage and drink any time of day. Drink in the morning before heading to work to ensure you’re alert and ready to get the day started. Or use it during or post-workout to reduce soreness and make sure your muscles don’t cramp. And, add to your water bottle and sip throughout the day to help your body recover and run at its best.