CreatineMICRO POWDER is a food supplement providing 3 g of creatine per daily dose, suitable for adult sportsmen who practice intense physical exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with the daily intake of 3 g of creatine. The active ingredients in CREATINE MICRO POWDER play important physiological roles in case of lower intake within the diet or increased requirement (for example with physical activity).In some cases, however, their activity may be limited due to low solubility, stability or bioavailability.The patented MCU-20 microencapsulation system optimizes the solubility and absorption in order to obtain a more efficient release of active ingredients, increasing their ability to interact with the body. Active ingredients are encapsulated within a vesicle which can be as small as 1 – 10 µm. A single dose can contain millions of microcapsules, each one capable of releasing the active ingredients in the body.